I have used all of these methods on my clients looking to retain length and grow healthy hair and I have used these methods in my very own house and they have proven to be true!

First thing first when it comes to hair growth, it is less about what’s happening externally and more about what is happening internally.

As a whole, a healthy head of hair has the potential to grow about inch or more per month.

But, let us take a look at the aspects that a affect hair growth and how you can incorporate them into your regimen to reach your hair goals!